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Right in time for the ever-popular “getting-in-shape” resolution, DynaFlex Sports and Fitness tools are here to whip your butt into shape! Some of the most helpful pieces of fitness equipment can be very expensive, bulky, or just plain confusing to use or assemble. DynaFlex creates effective, intense workouts from what you might assume is too small to challenge you to the level you want. Rather than focusing on weights, DynaFlex products use gyroscopic motion to generate torque and hence weight, giving you a burning workout with little movement from you. Not sure what we mean? Check out some of our favorite products and videos below to see how trying to control something the size of a baseball can be so demanding and yet fun!
This DynaFlex Powerball is the company’s call to fame. The Powerball uses an inner rotor to create torque that you must maintain, and this is where your workout comes from. The resistance required for controlling the gyrating motions tones your muscles without requiring you to lift anything or really do any traditional exercises. Using the included docking station or a simple back-and-forth motion with your hand, the Powerball begins to shake and, as an added visual spectacle, lights up with gathering speed. The result is a fitness monstrosity lit up like lava in your hand! The Powerball is also an excellent tool for those with wrist or forearm injuries such as arthritis or Carpal Tunnel Syndrome because it requires so little force from you. See how it works below!
If you’re looking for abs like a Greek god, the Dynamax Core Trainer will deliver. Like the Powerball, this resistance training tool uses torque and speed, but it is designed for ab exercises in addition to wrists, arms, and shoulders. A surprising and impressive fact: the Dynamax Core Trainer delivers up to 180 pounds of resistance and yet it itself weighs just over three pounds. Incredible, right? Check out this video for a sample training session using this ab trainer!
Take the DynaFlex challenge, and then tell us about it (if you can type afterwards)!