Making our holidays happy can require a lot of work and preparation. In the midst of working, going to school, and managing day-to-day life, we’re expected to plan holiday meals, make travel plans, organize social gatherings, and shop for gifts for our loved ones. Needless to say, that can all get a little stressful.
For a quick, effortless way to deal with stress, don a pair of special goggles and headphones from MindSpa Mind Relaxation Systems to experience the same relaxation effect as listening to waves at the beach. The science behind this lies in rhythmic patterns to induce lower mental activity to promote a calming sensation. With this system, you get a pair of glasses that produce flickering LED lights that you wear with your eyes closed. You also wear headphones that produce a light beating sound, emulating your brain waves to take you far from everyday stressors.
Similarly, the Head Spa Massager provides a one-stop solution for those really bad days, when all you really need is a nice massage. This massaging device comes from the ingenuity of Italian design and Japanese engineering. All you need to do is place the Head Spa Massager on your head like a helmet and relax as the scalp massager uses accupressure to stimulate nerve endings and increase blood flow. In moments, you’ll be rid of any tension, headaches, or other stress-related symptoms that were bothering you before. A great plus is that this massager comes with a rechargeable battery and AC adapter, so you can bring it with you anywhere, including holiday travels.
Aside from these effective gadgets, you can reduce holiday stress by following these tips:
If all else fails, you can always try Stress Paul, a soft rubber stress ball with a twist. Here’s to wishing everyone a stress-free holiday season!
Find this useful? Got any stress-reducing tips of your own? Let us know! :]